Travel and Pregnant

Be sure to read these lines if you plan on traveling while pregnant, and note the following suggestions.

As usual in these circumstances, one is more sensitive, more easily fatigued, have more sleep, is more annoying, you can go to the bathroom more often, suffering from swelling in the legs or back bother him, at last After all is not pregnant?

Keep in mind all the trip planning and choice of accommodation and transport, it is important to be comfortable and avoid fatigue.

TRAVEL AND PREGNANT Travel and Pregnant

If traveling by plane, ask about the policy of the airline with which you travel, since it varies from one to another company. Because these guidelines are not regulated and are at the discretion of each company, the primary responsibility is the same.

It is always best to report on what your situation and take more precautions than usual. You should not fly at the slightest sign that labor has been advanced and/or imminent.

Usually there are no restrictions for pregnant passengers up to 28 weeks of gestation, although some lines extend this deadline until 32 weeks. When the pregnancy exceeds that limit, you’ll probably require written permission from the doctor who attends.

TRAVEL TIPS

Pregnancy is not an illness so be careful (may not be able to participate in some sports), but may develop many activities.

Advance consultation with your doctor to see if you need any vaccinations to travel to a certain country, some are contraindicated for pregnant women.

Take note of all telephone numbers, cellular and radio messages from family and / or friends in the place of destination and origin that may be deemed necessary in an emergency. Include your doctor.

Check the validity of the travel assistance service.

Always wear a seatbelt regardless of the means of transportation used. Attach the strap between the breasts and set below the “belly.” It is not convenient to drive, use taxis.

If you go by plane, a status report at the check in and request a seat near the exit doors, where there is no front row so you can stretch your legs as well as entry and exit points. Ask for an extra pillow, her back will be grateful.

Avoid alcoholic beverages. Drink plenty of water and replenish energy, fruit and vegetables are ideal for this. Bring something sweet if they occur nausea.

Wear comfortable and make you feel in good spirits. Please note that during the flight feel alternately cold and heat, wear “layered”, with clothes that can remove or add depending on the room temperature .-

What to do in Ukraine

Sure, if you ask for duty stations Ukraine little more we could say that Kiev, is not it? But Ukraine is a country of beauty unknown. Exotic, full of culture and amazing scenery . “You want to discover treasures in Ukraine?

What to do in Ukraine What to do in Ukraine

Ukraine one of the largest countries in Europe and therefore would not be uncommon sights. A mountainous country with a rich cultural and heritage tourism that attempts to open up rapidly.

In fact its capital, Kiev, is the perfect destination to spend a Vacation in Ukraine. It has places of great architectural and historical value , such as Saint Sophia Cathedral Built in the eleventh century , the oldest church in the city. Will surprise you with spectacular mosaics that decorated .

But actually what we are discovering other hidden places unknown in Ukraine , we will Lviv, A city with impressive architecture . It is the capital of western Ukraine, and has a historic center of great value and a number of monuments from the sixteenth to eighteenth centuries you have to visit.

Before I commented that Ukraine is a mountainous country . Not for nothing here are the Carpathian Mountains, that add a unique beauty to the place. Do not forget to visit the area Yaremche and try to hike from there. Besides its architecture, you can go to Kosiv, the best rural tourism in Ukraine no doubt.

We cannot miss the history of Ukraine Fortress Hotyn or visit the fascinating city of Kamyanets- Podilsky, Which can see a dramatic eleventh -century palace with its nine towers, from which sight spectacular panoramic views .

The best time to visit Ukraine is in spring when temperatures are much more enjoyable. Winter is very cold , and there is heavy snowfall . Surely when you come back you do not forget recomended Ukraine and all those who want to visit.

Florianopolis, Brazil vacations

The name of Florianopolis comes from Floriano Peixoto, who was president of Brazil from 1891 to 1894. However, many city residents now want to restore the original name of the city Our Lady of the Banished and that Peixoto appeared to be a Brazilian dictator. But apart from this, what we find in Florianopolis?

Florianópolis Brazil vacations Florianopolis, Brazil vacations

Despite the controversies of his name, Florianopolis is one of the great Brazil destinations. State Capital Santa Catalina, Wonderful beaches, you count to a hundred , and its tropical climate make it great, because the heat is not hot at all , as cities farther north.

Surfers were the first to discover the congratulations of the city in the 70s and 80s. Beaches Joaquina and Campeche are ideal for windsurfing. From the 90s, Florianopolis and was a major summer tourist destinations for Brazilians.

The city is divided into the north and the south. The north is the most attractive for tourists, with its hotels, beaches and nightlife. There are the beaches of Joaquina and others like Jurere and churches, the liveliest to enjoy.

The south of the city is more traditional and popular, A city that has remained intact for hundreds of years. So here came the Portuguese immigrants Azores in the eighteenth century, creating a fishing village that still retains most of its old traditions. The south is much quieter, a way out of the northern most bustling and crowded. Yet also have a number of beaches, especially those of Campeche.

But in addition to its beaches, Florianopolis two large gaps, Lagoa da Conceicao and Lagoa do Peri. As a historical city you must visit the ancient fortress of Santa Cruz, Santo Antonio dos Mice and San José de Pomnta Grossa.

While you’re in Florianopolis also ought to visit small coastal towns in the area, authentic balenarios in which to enjoy its beaches. These include Camboriú, with its seven beaches, Bombinhas, further north and up to twenty beaches ideal for snorkeling, and Canasvieiras, 27 kilometers from Florianopolis, ideal for a lively nightlife.

Florianopolis is a charming resort Brazil. You can only imagine the wonderful vacation that can happen here.